KT+Tape

KT Tape Dallas Dull!

does KT Tape actually restrain muscles? THE CLAIM The tape is applied with the affected muscle in a stretched position, taping from the origin of the muscle to the insertion point. once it is applied its rubbed to activate the pressuresensative adhesive. 1. Pain Relief- Something hurts and you tape the area to make it hurt less. 2. Use- a part of you is injured and you plan on using it anyways. 3.Performance- nothing hurts and you're trying to get an ergogenic effect

THE COST

Their is different prices of KT Tape, it all depends on where you buy it. walmart sells KT Tape for 14.96$ plus tax but ya. Target sells certain types of KT Tape for 16.99$ or little strips for 3.99$

EVIDENCE

Using kinesio tape after a manual workout session increase efficacy of your treatment more so without it. If your tape wrinkles up during application its going to create a pressure point that gets progressavily worse through out wearing it. eventually it becomes painful and a compensatory motor patterns.

RESOURCES 1.breaking muscle.com 2.wikipedia. for KT Tape