Apple+Cider+Vinegar+and+Acne

Can Apple Cider Vinegar really reduce face bacteria?
Apple Cider Vinegar is and always will be a natural product. It has crushed fermented apple with powerful anti-bacterial properties. It has many trace minerals. Like Magnesium, Phosphorus, Potassium, Calcium, Copper, Iron, Sodium, Silicon and Fluorine. These properties are all necessary for a good healthy system.
 * Introduction: **

It has proven to cure acne. All the benefits are there. It helps prevent all the bacteria, and also helps improve your health.
 * Claims: **

Apple Cider Vinegar could also lower cholesterol, triglycerides, and HbA1C which is glycated hemoglobin. Those results are good because if you improve that it could contribute healing acne. Apple Cider Vinegar also, contains Lactid Acid Bacterium a which some people refer it as the “mother”. That bacterium can most likely reduce inflammation and redness of acne. It also has antibacterial and antiseptic chemicals that can help balance your skin out. Apple Cider Vinegar helps your skin pH levels go back to normal, so your skin can function normally fighting bacteria and getting rid of all the dead skin cells. I mean yes, this apple cider vinegar does smell bad once you apply it to your face. But that’s okay. As long as your skin improves it is worth it. You can buy Apple Cider Vinegar at any grocery store.It is not an expensive product.
 * Evidence: **

http://www.clearskinforever.net/apple-cider-vinegar-acne-does-acv-help-acne/ http://www.acneeinstein.com/apple-cider-vinegar-for-acne/ http://www.acneeinstein.com/apple-cider-vinegar-for-acne/
 * References:**

By: Tracie Delgado